G-BLLC06DBK9 520165642414387 135 | Fall in Love with the Game - Women in The Coaching Arena

Episode 135

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Published on:

18th Sep 2025

135 | Fall in Love with the Game

Building a coaching business isn’t just about chasing results. It’s about falling in love with the process itself. Today, I share some honest truths about entrepreneurship, the rollercoaster every coach faces, and why enjoying the sport of business is the real key to long-term success. If you’ve ever felt stuck in the highs and lows, this episode will give you perspective and encouragement to keep going.

Key Timestamps

[00:00] The Sport of Entrepreneurship

[03:00] The Reality of Investments

[04:00] The Rollercoaster of Entrepreneurship

[05:00] Becoming a CEO

[06:00] Celebrating Small Wins

[07:00] The Value of Masterminds

[09:00] Uncomfortable Truths of Business

[12:00] Accountability and Self-Review

[14:00] Learning the Basics

“Fall in love with the process, because if you can enjoy the work before the big results come in, you are already winning.”

If you’re a coach who feels weighed down by slow progress or the ups and downs of building your business, this episode will help you shift perspective, see the growth in the journey, and find strength in the game itself.

✨ Let this episode remind you: success comes not from guarantees, but from showing up, trusting yourself, and learning to enjoy the sport of entrepreneurship.

If you found this episode of Women in the Coaching Arena helpful, please share it with a friend.

Useful Links

Learn about The Business of Coaching programme

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Free Essential AI Toolkit – 2 Must-Have Prompts for Coaches

How to secure more coaching clients' free training

Download the 12 ways to get clients now

Learn about The Business of Coaching programme

Connect with Jo on LinkedIn

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If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: joanna@joannalottcoaching.com

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Transcript
Speaker:

I was chatting to a client the

other day and she said something

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that really made me stop and smile

and it stayed with me ever since.

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It was, I like the sport of it.

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And it hit me that you really

do need to like the sport.

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I often call it the game.

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You need to like the

game of entrepreneurship.

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You need to like that game

of building your business.

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And this isn't me here to discourage

you because somebody tried to do that

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to me when I started my business,

but it is sharing some honest truths

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that I wish I had known earlier.

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Because when you understand these

things, it becomes so much easier to keep

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going and actually enjoy the journey.

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It's of no surprise to me that

this person is probably my most

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successful client and that's why,

because you have to like the sport

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of it to actually build that success.

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She, like everybody else, went through

all of the lows that come with the highs.

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So putting in six months of work

with zero return at the beginning.

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Going through all of the

generic niching things.

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Going through the whole phase when your

content's just boring and no one's really

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liking it, and you're working really

hard, you're doing all the consistent

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things, and it's just not working.

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So don't think that this is just

like a magic pill, but the fact

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that she's come through those

things is what makes me realize

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that that is why she is successful.

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Because she likes the sport of it.

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So my key point here is to fall in love

with the process, not just the outcome.

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When you embrace the fact that there

are no guarantees in life, you also give

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yourself permission to be creative, to

trust yourself, to try new things, and to

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take complete ownership of what happens

next in your life and your business.

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That is when you 20 x your personal

growth as a person and also as a business.

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Because reward comes with risk.

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So whilst I've helped

hundreds of people do this.

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There's no reason you won't be successful.

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You as the business owner, as the

CEO for your business, need to learn

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how to take risks, how to believe

in yourself, how to trust yourself

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to get the outcome that you want.

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Every single time I've made an investment

right from the start of my business.

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I've felt just like you do when

you make an investment thinking.

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I don't wanna waste this money.

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I need to know this is gonna work.

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What if this is the wrong decision?

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All of the fear, I still

actually feel it now.

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I've invested in two different coaches

over the summer and I still really do

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get that fear and afterwards I think, oh,

did I really need to spend this money?

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Maybe I don't really need to do this,

and all of the things, but I just

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know once I start working with these

people, I will be so grateful that

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I made the investment in myself.

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That I took the time to spend on me and

my personal development, my business

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development, because a lot of the time we

are just sending signals to ourself that

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this will work for us, and that is the

power in investing as well, is showing

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yourself that you are serious about this.

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You are gonna actually show up and get

the results that you have paid for.

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I don't know many entrepreneurs

that have that glowing success story

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where they didn't have the rock

bottom moment where they thought,

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oh, this is never gonna work.

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Why is nothing working?

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Why is no one paying me?

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Why is no one engaging with my content?

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And that's what entrepreneurship gives

you is the personal growth to go through

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those moments again and again and again.

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And if you are on this journey, I'm

hoping you are smiling now because

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you will know that rollercoaster

of, oh my gosh, everything's okay.

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I've got a client today.

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And then, ah.

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Where's my next one gonna come from?

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And you go down back to the low and

you think, oh, nothing's working.

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It's exactly the same.

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If you think about your social

content, sometimes you can go

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through a really good phase.

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You feel like you've nailed it,

and then the algorithm changes and

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suddenly nothing's working again.

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And what going through those

moments gives you is the skills

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of a successful business owner.

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You can't have the attributes

of a CEO without going

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through those highs and lows.

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If you think about the CEO in

maybe your past organization.

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Then you will know that they

usually worked their way up.

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They didn't just appear as the CEO.

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Maybe they slowly started getting

promotions, running a team, until

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eventually they had earned their

stripes as the CEO . so stop seeing

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early progress as pointless if it

doesn't hit those big income targets,

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those are the moments that you will

look back on and be so, so proud of.

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I think my biggest, most proud moment

is probably my first ever paying client.

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I tried to sell at 650 pounds and

she negotiated me down to 550 pounds.

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It's still the moment I feel in

my body when I think, oh my gosh,

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someone who I think is amazing

has paid me to be their coach.

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So just know that all of these moments,

these small ones especially are the

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moments you will look back on and

see that all along you were blooming.

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I had a big wake up call of this myself

recently because I have a mastermind

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called the Next Level Mastermind.

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I sent out a feedback form

to the previous participants.

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I must admit, I have a huge teaching

element in me and because in the

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Mastermind I don't really teach.

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It's actually been really tricky to

own my value in that space initially

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because I'm so used to teaching like

I do all of the time in this podcast,

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in my business of coaching program,

in webinars and other things that I

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do that it felt really uncomfortable.

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Just holding the space.

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And anyway, I opened the feedback

forms and they were 10 out of 10.

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Would you recommend this

mastermind to other people?

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Which made me so confused in all honesty

of like, oh, wow, people are still gaining

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so much from just being part of the space.

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Having somewhere to celebrate wins.

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Having an amazing group of people

who really get where they're at to

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share their experience, ask them great

questions, but being part of something

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matters as much as information.

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So that's been my really

big win over the summer.

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And that's why I am recording

this podcast in fact.

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Because most of my podcasts,

I teach a lot because I know a

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lot and there is a lot to learn.

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But what I really want to start doing

is helping you to shift perspective.

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Because often it's not

always in what we know.

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It is about who we are as a

person that brings that success.

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And if I look around the room at my

mastermind, there is not one person

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there that would ever ask for a guarantee

that they will get X, Y, Z by becoming

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part of the Mastermind because they're

experienced business owners and they

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know that they are responsible for

their business and their results and

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their progress in that mastermind.

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So I think that is the difference

between a new business owner who

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hasn't currently established the

skills, the responsibility, the risk

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taking that entrepreneurship requires.

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Versus established business owners

who have been through the highs,

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the lows, and got to the other side.

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So this episode is more about

uncomfortable truths I don't always

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share because what I've realized from

having a month off so far, I'm on my

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school holidays and suddenly I have the

inspiration to share a podcast with you.

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I've been running the same program now for

over four years, which is really exciting.

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It's changed loads in that time.

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I'm still completely obsessed by

it, but I'm also slightly jaded, I

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guess, when I see new coaches misled

by a real lack of knowledge, and

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it hurts me because that was me.

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When you look back on what you used

to think and believe, and I genuinely

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had no idea that there was gonna be

a learning curve involved in building

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my business, as many coaches don't.

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I thought as soon as I had that

qualification, I would just have people

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queuing up at my door for my coaching.

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I'm privileged to have started working

with a few coach training organizations

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recently and super established ones

at that, so I'm so, so glad that

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some coaching organizations are

starting to prioritize and share the

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real honest truths of what happens

the other side of coach training.

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The final uncomfortable truth I

wanted to share today is really

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learning to treat your business

like a job with accountability,

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consistent hours, and thinking to

yourself if this was an employed role.

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Would you have a job right now?

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Because what I notice is, oh, I put

out one social post this week, and

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that is essentially an hour's work.

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Amazing.

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And I get it, maybe you

are not working full-time.

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There are all sorts of variations

of building a business.

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Like I do term times school hours only.

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So I certainly don't have full-time hours.

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But whatever hours you do have in your

business, it's really worth focusing on

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a small number of high value activities.

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Usually these are the things that mean

real interaction with real people.

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So that might be going to a

networking meeting that is very

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specific to your ideal client.

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That might be sending a bunch of dms

to people that start conversations.

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That might be speaking on a podcast

so you can get in front of more

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listeners, but it's really worth

thinking about what can you do in the

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limited time you may have available.

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I actually was probably way more

efficient when I had about eight

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hours a week on my business.

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'cause I had two days with my son in

childcare and they were like 10 till

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2pm days or something really small.

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But I used to do far more then than I

do now when I have actually a lot more

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time 'cause my kids are a touch older.

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So whatever excuse you are making

that you don't have time, I hear you.

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But jot down those really hard tasks that

you don't wanna do and do them first.

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There's that book called Eat the

Frog, and that's essentially it.

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Do the thing you don't wanna do.

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So that might be sending the dms,

that might be pitching the podcast.

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Anything that's essentially

gonna deal with rejection are the

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things that I certainly avoid.

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So you may be similar.

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Get them done first before creating your

pretty Canva picture or whatever it is

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you will want to use your time doing

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. So the real honest truth here that

I want to share is to give yourself

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performance development reviews.

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How are you doing?

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Are you focusing on the hard,

uncomfortable things or are

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you hiding behind social media?

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If you are to be in the top 20% who

succeed and if you were doing your

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own personal development review,

would you be giving yourself feedback?

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What would you say you could do

differently with your time, with

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your energy, with your focus?

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And this really isn't easy.

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These are questions I

ask myself all the time.

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Am I making the most of the opportunities

that are right in front of my nose?

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All I can say is that over the

years I really, really have made

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the most of those opportunities.

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I've put in every ounce of energy

and enthusiasm and time that I

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have had things like my friendships

have not been prioritized.

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I've got young kids as well, and every

waking moment that I had up until this

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point in my business has been building

the business, and I'm finally getting

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to the other side now where I really

do want to have my six weeks off.

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I don't always want to sneak

onto my laptop, which used to be

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like, oh my gosh, I wonder if I

can do some work this weekend.

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How very exciting.

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Now I just wanna go sit in the garden.

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I don't wanna look at my phone.

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So I think there are seasons in life and

the initial season of your business is

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hard work and that hard work will give

you the reward that you want in the end.

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So here's a view behind the scenes truths.

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I advise you to get to know

all corners of your business so

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you don't have to feel scared.

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I remember when I just wanted to say

hi first name in my newsletter, but

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I just didn't know how to get that

first name thing to work, and I felt

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so stressed and overwhelmed by this,

which made me realize that actually

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I kind of needed to learn the basic

foundations of all of my business

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before really being able to delegate

effectively and to overcome that fear

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of going into my own system and sending

an email or updating my own website.

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Because I see so many people have

to say, oh, I'll speak to my web

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designer, or I'll speak to the person

that set up my lead magnet because I

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don't know if I can make any changes.

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And they're essentially

trapped in their business.

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And this isn't saying never delegate,

but it is saying, don't delegate

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all responsibility to someone else.

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If somebody does build it for you, get

them to have a little mini training

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session with you and record it so you

aren't at ransom to other people to do

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really basic things in your business,

like make a quick change to your

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website, send an email to your list.

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Just small things that

you will need to do.

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And if you are petrified of tech.

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Honestly, I used to be petrified

too, and now I can do crazy things

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probably better than the people I

would pay to do this stuff, so please

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know you can do amazing things.

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We are so well resourced

right now with YouTube.

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And every time you learn one new

thing, you are building confidence

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and freedom into your business

and that is worth celebrating.

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So I've gone off on many, many tangents

today, but I hope this off the cuff

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episode is a good boost for you to

remind you that you are responsible,

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you are creative, you are whole, you

are resourceful, and you can do this.

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You really do want to fall in love

with the process because what I'm

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going through right now is that

reaching that destination where

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you've essentially made it on paper?

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Isn't the thing that you thought it was,

and the chase is always gonna be there.

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There's always gonna be that

next goal that you want.

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So how can you learn to reflect more

and fall in love with the process more?

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Because if you can enjoy the work you're

doing now before all of the big results

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come in, you are already winning.

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You will become the kind of business

owner who can handle whatever comes next.

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This is exactly what I'm doing in

my business at the moment and really

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starting to reflect rather than teach.

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So I hope you liked this

episode that I know is very

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different from my usual stuff.

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I wanted to share what

was on my mind today.

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Please let me know if this episode

resonated with you and I could

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share more real honest truths

with you on future episodes.

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And like I say at the end of

every episode, trust yourself.

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Believe in yourself, and be the wise

gardener who keeps on watering the seed.

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Microphone (Samson Q2U Microphone):

Thank you so much for listening to this

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episode of Women in the Coaching Arena.

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I have a mess of free resources on

my website joannalottcoaching.com.

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That's Joanna with an A

and Lott with two T's.

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joannalottcoaching.com.

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And I'll also put links in the show notes.

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Let me know if you found

this episode useful.

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Share it with a friend and

leave me a review, and I will

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personally thank you for that.

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Remember to trust yourself, believe

in yourself and be the wise Gardner

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who keeps on watering the seed.

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Get into the arena dare, greatly and try.

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About the Podcast

Women in The Coaching Arena
Helping compassionate coaches to grow their coaching businesses with practical and emotional tools so that more brilliant coaches build brilliant coaching businesses
Are you a coach who's passionate about making a difference and building a thriving coaching business? Join Joanna Lott, a business mentor and ICF certified coach, as she shares practical and emotional tools to help you succeed in the coaching arena.

In each weekly Thursday episode of The Women in the Coaching Arena Podcast, Joanna provides valuable insights and actionable advice on various topics, such as business strategy, marketing, mindset, energy and entrepreneurship. Whether you're just starting or have years of experience, this podcast is for you.

You have a gift that needs to be shared and Joanna is here to help you do it.

About your host

Profile picture for Joanna Lott

Joanna Lott

Joanna Lott helps coaches stand out and get clients - with honesty not hype.

She has 20 years’ experience of working within HR and Governance in trade unions and financial services.

After qualifying as an ICF Executive Coach she set about learning everything she could about business, sales and marketing and quickly built a profitable career and executive coaching business around her young family.

Other coaches started asking her how she did it, so she’s supported 35 coaches in the last year alone to help them to build their business and get clients so they can make a living doing work they love.