G-BLLC06DBK9 520165642414387 128 | Why now is a good time to go for it in your coaching business - Women in The Coaching Arena

Episode 128

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Published on:

31st Jul 2025

128 | Why now is a good time to go for it in your coaching business

This is the sign you’ve been waiting for if you’ve been teetering on the edge of starting your coaching business or holding back from taking bolder action. Today, Jo shares five reasons why now is the perfect time to back yourself, believe in your dream, and take that first (or next) step. Whether you’re launching something new or recommitting to your coaching goals, this episode is packed with grounded encouragement and momentum-building insights.

Key Timestamps:

[00:00:00] Why Now Is the Time

[00:02:00] Silencing Other People’s Doubts

[00:04:00] Reason 1: The Energy of New Beginnings

[00:06:00] Reason 2: The Law of Diminishing Intent

[00:09:00] Reason 3: Aim Higher Than You Dare

[00:17:00] Reason 4: Big Dreams = Small Steps

[00:19:00] Reason 5: If You Dream It, It’s Possible

“If your mind has created the dream, it’s been put there for a reason.” - Jo Lott


Don’t wait for certainty - start with belief, and let the next step reveal itself.

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Mentioned in this episode:

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Transcript
Speaker:

Hello and welcome back to

Women in the Coaching Arena.

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I am Jo Lott, a business coach

and mentor who helps coaches get

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clients with honesty, not hype.

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As part of the summer replay

series, I'm bringing you some

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of my most loved episodes.

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The ones that have sparked

momentum and that have had the most

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downloads of this podcast so far.

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This episode is the perfect reminder

if you have been teetering on the edge

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of starting your business or holding

back from taking bolder action in

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some way or another in your business.

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I will be sharing five reasons why.

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Now is the right time

to trust your ambition.

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Honor that dream that is burning inside

of you and take your next step forward.

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So whether you are listening to this

podcast for the first time or revisiting

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it, I hope it gives the nudge you need.

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Microphone (Samson Q2U Microphone):

In this episode, I'm going be talking

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to you about what's possible for you

in your coaching business, and why

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now is a great time to go for it.

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And when I say "it" I mean whatever

dream you've been hiding in the corner

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of your mind, whether it's launching

a business or taking bigger action

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in your current coaching business.

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Today's episode is your encouragement

and reminder that it is possible for you

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. You have a unique gift that needs to be

shared, and it's your duty to share it.

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And so that's what I want

to share with you today.

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This episode has been inspired by a

kind of negative event that happened

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when I started my coaching business.

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You have probably experienced the same.

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So, what are you doing?

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Are you gonna get a real job?

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Are you gonna be one of the thousands

of struggling coaches out there?

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It'll never work for you.

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Who do you think you are?

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You know, the thing, and fortunately

for me COVID happened, so I no longer

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had to hear those voices as we all

had to stay in our homes and have

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very little interaction with others.

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So actually for me, that was the

best thing because I didn't have

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to have everybody else's limiting

beliefs projected onto me when

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I started my coaching business.

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So for once in my life, I could just

completely tune in and listen to me

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and design the business that I wanted.

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So that's why I'm so passionate about

sharing this with you in case you have

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those voices in your head from people

you know telling you that you are crazy.

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It's a flooded market.

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It will never work for

you because guess what?

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It can work for you.

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So for me, it helped me to really

set about learning everything I

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could about marketing and sales

specifically for a coaching business.

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And in my first full year of career

in executive coaching, I earned more

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money -in income rather than profit.

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But more money came my way through

work that I love versus my HR job at

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the time, which was a three day a week

job and I had two days a week when

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I was building my coaching business.

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Don't get me wrong, I spent way more than

that in the evenings, weekends and things.

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But that was the two days a

week that I had childcare.

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So I've proven that it is possible

and I will never say it's easy

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because my strap line is honesty,

not hype, but it's possible.

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Like who wants an easy life?

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No one would ever run the

marathon if we wanted easy things.

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Like that's hard.

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That's challenging, and that's

what brings fulfillment.

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So I'm here for you to share

that you can go for it.

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Tune in, listen to your intuition.

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And so today I'm going to help by sharing

five reasons that now is a particularly

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good time to believe in what's possible

for you and your coaching business.

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1.

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So the first reason that it's a really

good time right now is because if

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you are listening to this podcast

around its release date on 22nd of

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March, we have the spring equinox.

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So it's the first day

of the spring season.

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The sun passes the equator moving from

the southern to northern hemisphere,

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and many people think of this time as a

powerful new beginning, and it's the start

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of a whole new astrological year and I

must admit, I do not know that much about

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astronomy, but I love to take anything I

hear as inspiration and use it as a force

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for good in my life and in my business.

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So whether or not you believe in

astrology, it actually doesn't matter.

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It's about allowing in that

perspective shift so you have

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a powerful fresh start ahead.

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It's far too easy to make excuses,

and there's always gonna be

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reasons why not to do something.

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Maybe you have had enough.

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Maybe you are stuck in

the nothing's working.

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It will never work for me so use this

time, this next three weeks, up to the 7th

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of April, when astrology wise, the wind

is behind our backs, pushing us forward.

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Use this time to trust that

something is calling you forward.

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If you have that thing in your head saying

-This is what I'm meant to be doing.

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Then it's a sign to trust the

journey, trust the process, and

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trust that you are here for a reason.

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2.

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So the second reason why now is a really

good time to believe in what's possible

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for you in your coaching business is

because of the law of diminishing intent.

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So the law of diminishing intent

shows that the longer we delay

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doing something, the less likely

that we will ever do it at all.

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So John Maxwell researched this theory

and shared, if we don't make some

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move towards doing something within

48 hours, it becomes less and less

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likely that we will ever do it at all.

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So think back to a time when you

got an idea, maybe you were in the

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shower or out for a walk and you

had a sudden flash of inspiration.

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Maybe you were going to launch a new

service or do something really exciting in

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your coaching business, maybe sign up for

a training or coaching program, and you

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were really excited to make it happen.

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So how did it go?

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Did you take action quickly or did you

think about it for a little bit too long?

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So the idea and motivation fizzled out.

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Perhaps that little unhelpful

voice in your head said it's

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too hard, too complicated, or

just completely impossible.

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So before you knew it, you were

frozen in this cycle of inactivity,

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procrastination, and every few months you

look back and wish you had taken action.

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Because I think it's good to know that

creativity and action creates momentum.

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So if you are taking inspired action

a lot, when you get that idea and

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take steps towards it quickly, you

will generate even more momentum

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and one action leads to the next.

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The only way you will get closer to what

the right answer is for you is to take

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one tiny step towards what you want.

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And then it just creates an

upward spiral for yourself.

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But if you are sitting on your ideas

and your dreams and your calling, it's

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gonna be harder and harder to get going.

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So if you have an idea in your business

that keeps going over and over in your

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mind, no matter how many times you

tell yourself that it will never work,

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that it's unrealistic that you've got

no idea of how to actually bring it

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into reality, but the idea keeps coming

back to you, then that's your intuition

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telling you to take action, right now.

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Maybe you have an idea for a new

niche or a new slant on your niche.

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Something you're super passionate about,

but you haven't taken enough action

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or had enough calls with real people

to find out if it's a valid niche.

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So what could you do today?

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So could you, for example, book some

market research calls to really hear

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those words of your ideal client and find

out if this is a great niche for you.

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Can you offer to do a free talk somewhere

that these people might be hanging out?

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Can you put out a social media post

very clearly painting a picture

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of what their life is like now?

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Because the more you can connect to what

they're feeling right now and paint the

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picture of where they want to be, the

more they will see you as that solution.

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3.

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So the third reason why it's a really good

time to believe in what's possible for you

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is that setting big goals and believing in

your highest potential will always get you

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further than not daring to believe at all.

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So if you set yourself a really

big mission, think outside the box,

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explore what's really possible for

you in your life and in your business.

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Then you will be far more likely

to get closer towards that mission

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and I don't know if you feel

like me, but I feel that there is

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nothing worse than a stagnant life.

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I spent pretty much my first 20 years

or so in my career, sitting at my desk

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feeling completely out of alignment.

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I always knew that that wasn't

what I was meant to be doing.

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I said, I don't mind what I do when I grow

up, but I don't want to work in an office.

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And what happened?

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I sat in an office doing admin

and governance and really boring

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work or HR work as well, which

was a bit more interesting.

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But you know it wasn't my thing.

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I'm a creative person and what

I chose was just completely

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out of alignment with who I am.

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So for me, despite the fact

that having a coaching business,

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is hard, it's all consuming.

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It means so much.

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There is a lot to do.

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There is so much to learn and

market and show up and do sales

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and be visible and all of those

things that feel really scary.

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But at the same time, there is nothing

for me that's more exciting than

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being paid to essentially fulfill my

potential, do things that I thought

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would never be possible for me.

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So if you are worried

about failing and thinking.

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It's never gonna work for me.

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There's people that are so

much better than me out there.

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All of those kind of thoughts, you know?

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Just know that the point

isn't to easily hit the goal.

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The point is to aim high so you stretch

yourself and your potential, and you

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think bigger, you feel more motivated,

you expand your thinking, and you ask

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yourself better questions to literally

become the best version of you.

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So instead of only allowing suffering

in because obviously our brains

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will tell us it's all pointless.

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It's never gonna work.

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Ask yourself better questions

like, how can I make this work?

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What other options are there?

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Focus on solution-based thinking

versus looking for problems.

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So it's this expanded capacity

in your mind, which is why you've

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set the goal in the first place.

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So it's never about reaching the goal.

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That is not the moment that is going

to help you to feel really satisfied.

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And I know it's the right cliche,

but it genuinely is the ups and downs

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of the journey that you will look

back and realize that you are so

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glad that you went on that journey.

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So for me, in 2021, I published a book,

it was called Your Dream Job Toolkit.

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Obviously inspired by the fact I had

finally left my job and I was so desperate

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for everybody to find work that they love.

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So I was doing this book, but I also had

this secret dream if I was gonna bother

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doing the book what I wanted was to

become a number one bestselling author.

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Obviously as a fairly new coach at the

time and with no writing experience or

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publishing experience or money to pay

for a team of people to do this for me,

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it felt like it was pretty impossible.

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So I kind of wrote it.

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In pencil on my vision board so faint

because I was just too scared to even

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say it to myself, and I certainly

didn't say it to anybody else.

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But what did having this

secret goal do for me?

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I googled how to get a

number one best-selling spot.

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I messaged my friends family

and social media connections

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asking them to buy the book.

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I used my creativity and ran

free CV and LinkedIn profile.

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For anyone who bought and reviewed the

book, I made embarrassing attempts to

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gain PR, so all things that I would never

have done if it had not been for that

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kind of secret dream that I wanted to

fulfill, because yes, I actually did hit

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the bestseller spot so I can forever after

say I'm a number one bestselling author.

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But for me that day was

actually quite depressing.

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And it's not until I realize now that

all we are after is the feeling that

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we think that goal is going to give us.

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And very rarely do you

really get that feeling.

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There's been studies to show that,

that day after the Oscars, is the most

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depressing day for most Oscar winners.

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They think, wow, when I finally get

to that point, I will feel seen.

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I will feel important.

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I will feel heard.

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And it doesn't always come because as

we know, as coaches, it's an inside job.

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We are the only people who can allow

ourselves to feel those feelings.

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So it's never about reaching the goal.

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What it is about is the journey you

go on in terms of reaching that goal.

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So, so what if it fails?

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At least you are brave enough to actually

go for it, which is actually a super,

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super rare thing, and not many people

are prepared to raise their head above

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the fire pit and go for what they want.

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So if you have that dream and if

you are ready to fully step into

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it, Then what's stopping you?

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What's the worst that

could possibly happen?

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If you go for this dream and

what's the best that could happen?

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If you dare to believe that

this is possible for you.

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so when you look back and when I

look back, all I'm proud of is my

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resourcefulness, my efficiency,

my braveness of hitting publish.

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Even though all I felt was it's

never gonna be good enough.

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The courage it took to actually hit

that button and tell the world that

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this book was out there, so keep

tuning in to what are you here for?

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Like what is gonna satisfy you looking

back on your life when you're 90

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years old, will it be that you stayed

in that amazing job and you got

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that great pension when you were 65?

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Or will it be that you are so brave you

went for things that most people would

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barely even let themselves dream of?

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Because it's those traits that you

will gain, on your journey of doing

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brave things that will never be wasted.

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You can bring them into every

single aspect of your life and

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your business and draw on those

for strength when you need it.

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So set that goal, set that big goal,

and take it one step at a time.

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Don't worry about failing

or not hitting your goal.

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Know that the purpose of the

goal is not to reach the goal.

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It's about who you become by

actually going after that goal.

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4.

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And the fourth reason why it's a really

good time to believe in what's possible

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for you in your business right now is

that that big goal that you have just

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set is just a bunch of small steps.

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So even if that goal feels really far away

right now and you are wondering how you

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would ever achieve it, and it feels like

there are so many unknown things involved

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in it, know that no one gets straight

towards that goal and every single goal

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will have a thousand hows attached to it?

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And so if your dream, for example, is

gaining a corporate coaching client,

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give yourself the first few steps.

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So maybe it's writing a list of

every company in your area or in the

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industry you would love to work in.

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Maybe you want to research

who might be the best decision

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maker in those companies.

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Maybe you want to connect

with them on LinkedIn.

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Maybe you want to see if they've put any

posts out that you can interact with.

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See if you have anything in common that

you can start building a relationship

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with them in a really small way.

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It might be a full six months before

you gain the contract, but start

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right now with making that connection.

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You will build trust.

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You will build connection.

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You will build relationships and whether

it works or not in terms of gaining the

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contract, it will bring you so much more

than you probably will ever even imagine.

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So remember that it's

just a few small steps.

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What are your first steps on

this journey to reaching that

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amazing goal that you want.

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5.

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Okay, so reason number five is if

your mind has created this dream, then

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it has been put there for a reason.

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It's not just some crazy idea

and the impossible is only ever

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impossible until someone achieves it.

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So the four minute mile, as soon

as somebody did that, then loads of

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people did it because it broke through

everybody's limiting beliefs that this

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was not possible for a human to do.

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Then obviously things like the

light bulb or the man walking on the

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moon or streaming on our iPhones.

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So can you imagine if no one persevered

and fought back against all those

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limiting beliefs that it was not possible?

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And just last week Michelle Yeoh won

best actress at the Oscars as the first

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woman from an Malasian background to

do so, and she was age 60 as well.

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And she had a really hard time in

Hollywood and so many people told

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her to give up that she was past it.

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And had she listened and not put in the

constant work, then she wouldn't have

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won and created a new possibility for

underrepresented groups everywhere.

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But she worked really hard for a

really long time and she said in her

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acceptance speech that tonight we

broke through the glass ceiling and

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she finished her acceptance speech

by saying, ladies, never let anyone

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tell you that you are past your prime.

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And so I think that is

super inspirational.

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So don't worry about the probability

of achieving something or not, and

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anyone else's view of what you are

doing will be limited by their own

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experiences and their own beliefs.

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It says nothing about you, and it

says nothing about what's possible.

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So trust in yourself

and believe in yourself.

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And obviously we all make excuses,

but it's about catching ourselves and

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thinking is this excuse serving me

anymore or have I actually outgrown it?

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So they're all just stories that we

tell ourselves, all the reasons that we

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create in our minds to give ourselves

those excuses, not to take a leap

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and not to risk being disappointed

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but if you don't take the leap, you

will a hundred percent be disappointed

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because you have no chance at all

of achieving your dream unless

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you make the decision to do so.

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Okay, so let me summarize the five

reasons why now is a particularly good

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time to believe in what's possible

for you and your coaching business.

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So firstly, we are in the spring equinox.

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It's happening now and until the 7th of

April, the stars are literally aligning

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to make things more possible for us all.

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So whether or not you believe

in this, just take it, run with

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it, and make it work for you.

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The second reason it's a really good

time is the law of diminishing intent.

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If you don't take action within

48 hours, you are far, far less

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likely to ever take action at all.

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So the time is now.

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And the third reason why it is a good

time to believe in what's possible

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for you is that setting the goals and

believing in your highest potential

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will always get you further than if you

didn't set those goals and didn't fully

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step into it and state it out loud or in

very, very fine pencil even to yourself.

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And the fourth reason, your big goal is

just really small steps added together.

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So take that first step right now and get

closer to what's possible for you, and it

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will lead you way closer than you would

be if you didn't take those steps at all.

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So the fifth reason why what

you want is possible is.

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I bet that someone else has already

achieved what you want to achieve.

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So look up those examples of possibility.

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Look for evidence that what you are

perhaps saying to yourself in those

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limiting beliefs is actually not true.

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Like maybe people actually have

built a successful coaching business.

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Are there people out there?

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Look for them?

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Look them up, realize that it is possible.

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And if it's possible for them,

it's possible for you too.

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And even if no one has achieved it

before, it doesn't mean it's impossible.

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And there is always that first time.

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So remember, if you have a dream, it's

been put there for a reason, and I'm

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here to share that going after what you

truly want in your life and your coaching

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business is what you were put here to do.

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So when you become the type of person

to go all in, then you make the world

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a more exciting, inspiring place to be,

and you make yourself a more exciting

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and inspiring person to be around.

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So I hope you get everything you want

and live a full amazing, brilliant life

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and launch that next project, launch

that business, whatever it is for you.

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Get one step today towards

that huge, huge goal.

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So trust yourself.

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Believe in yourself, and be the wise

gardener who keeps on watering the seed.

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Thank you so much for listening to this

episode of Women in the Coaching Arena.

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Please come and say hi to me on

LinkedIn or Instagram and let me

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know how you are getting on in your

coaching business and how you are

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gonna go for your dreams this year.

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My name on LinkedIn is Joanna Lott

and my handle on Instagram is @ Joanna

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Lott Coaching, and I'll also put

links in the show notes below.

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Let me know if you found

this episode useful.

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Share it with a friend and

leave me a review, and I will

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personally thank you for that.

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Thank you so much for listening.

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Speak soon.

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About the Podcast

Women in The Coaching Arena
Helping compassionate coaches to grow their coaching businesses with practical and emotional tools so that more brilliant coaches build brilliant coaching businesses
Are you a coach who's passionate about making a difference and building a thriving coaching business? Join Joanna Lott, a business mentor and ICF certified coach, as she shares practical and emotional tools to help you succeed in the coaching arena.

In each weekly Thursday episode of The Women in the Coaching Arena Podcast, Joanna provides valuable insights and actionable advice on various topics, such as business strategy, marketing, mindset, energy and entrepreneurship. Whether you're just starting or have years of experience, this podcast is for you.

You have a gift that needs to be shared and Joanna is here to help you do it.

About your host

Profile picture for Joanna Lott

Joanna Lott

Joanna Lott helps coaches stand out and get clients - with honesty not hype.

She has 20 years’ experience of working within HR and Governance in trade unions and financial services.

After qualifying as an ICF Executive Coach she set about learning everything she could about business, sales and marketing and quickly built a profitable career and executive coaching business around her young family.

Other coaches started asking her how she did it, so she’s supported 35 coaches in the last year alone to help them to build their business and get clients so they can make a living doing work they love.